
Workplace Wellbeing
This course provides balanced and informative training for learners who have direct influence or involvement in their organisation’s Workplace Wellbeing initiatives.
- Duration
- 1 day
- Topic
- Mental Health, Wellbeing and De-escalation
- Next session
- 28 Oct 2026 · 6 dates

At a glance
Course details
Duration: 1 day
Overview
Workplace Wellbeing course overview
Curriculum
What you'll cover
This course is designed for:
- Health and Safety leaders, advisors.
- Team leaders, supervisors.
- People responsible for workplace wellbeing initiatives.
- Anyone with a remit or interest in Wellbeing in the workplace.
Our approach
+IMPAC's Workplace Wellbeing training approach
This workplace wellbeing course is a practical, discussion-led learning experience designed for people who need to apply wellbeing in real work environments, not just understand the theory. Learning focuses on the organisational factors that shape wellbeing, including workload, stress, work demands, support, and the wider work environment, so learners can recognise how these show up in everyday work.
Training is supported by structured activities and shared discussion, helping learners to recognise early signs of stress, have effective conversations, and take practical steps that support both people and performance.
Format
Course format and duration
This course is delivered over one day.
Training is available in person nationwide, live online via Zoom, or as a pre-recorded webinar, with options for public courses or in-house delivery.
Upcoming sessions
Public courses – Book now
eLearning
Complete online at your own pace.
$295.00 excl. GST
Want to discuss running Workplace Wellbeing at your organisation?
Enquire nowFAQ
Frequently asked questions
This course is suited to leaders, supervisors, health and safety advisors, and others with responsibility for or an interest in workplace wellbeing. It is particularly useful for people who influence workload, team culture, early support conversations, or day-to-day decisions affecting worker wellbeing.
Workplaces increasingly need to understand how work can affect wellbeing, including stress, fatigue, workload, and other psychosocial factors. While workplace wellbeing training is not specifically required by law, organisations still need to manage health risks that may affect workers physically or psychologically. Training helps support healthier workplaces, practical wellbeing awareness, and safer work practices.
No, there are no prerequisites for this course.
This course is available as public training, live online via Zoom, self-paced eLearning, and in-house delivery. This gives organisations and individual learners flexibility around how they complete workplace wellbeing training.
The Workplace Wellbeing course runs for 1 day for both face-to-face and live online delivery, allowing learners to work through workplace wellbeing concepts, psychosocial risk factors, and practical wellbeing approaches that can be applied in the workplace.
Learners gain a practical understanding of workplace wellbeing and how it links to stress, work design, and performance. By the end of the course, they should be better able to recognise factors affecting wellbeing, understand the workplace health and safety context, and apply practical actions that support healthier and more sustainable work practices.
Yes, this course is available for in-house delivery nationwide. In-house training can help managers, supervisors, and health and safety teams develop a more consistent understanding of workplace wellbeing, psychosocial risks, and supportive workplace practices.
For public face-to-face courses, morning tea and lunch are provided. If you have specific dietary requirements such as allergies, vegan, or gluten-free needs, please contact IMPAC at training@impac.co.nz at least two working days before training. Please note that dietary preferences cannot be accommodated.
If you are completing an online or eLearning course with IMPAC for the first time, you will receive your LMS login details within 24 hours of receiving your course instructions email.
You can access IMPAC’s LMS by clicking here.
You can reset your username and password by clicking here and entering your email address.
For the pre-recorded webinar, you'll need a government-issued photo ID and a working camera on your device to complete the quiz. This course uses Asgard, a biometric identity verification tool built into IMPAC's learning system, which checks your ID against your face to confirm it's really you sitting the assessment. Because there's no live facilitator watching a pre-recorded session, this step verifies your identity electronically instead, so the certificate reflects who actually completed the course. Asgard discards your ID immediately after verification — it isn't stored in any system.
Pricing depends on the delivery method.
In-house: $3950 + GST for up to 12 persons, with additional persons charged at $255 + GST each (maximum of 16).
Public (face-to-face or online): $495 + GST per person.
eLearning: $295 + GST per person.
What's next
Next steps
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