Workplace Wellbeing (Pre-recorded Webinar)

This 4-hour pre-recorded webinar provides balanced and informative training for learners involved in their organisation’s Workplace Wellbeing initiatives.

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Duration
Approx. 4 Hours
Topic
Mental Health, Wellbeing and De-escalation
Delivery
Self-paced eLearning
Workplace Wellbeing (Pre-recorded Webinar)

At a glance

Course details

Duration: Approx. 4 hours

Overview

Workplace Wellbeing (Pre-recorded Webinar) course overview

Workplace wellbeing is often mistaken for wellness and reduced to visible initiatives like fruit bowls and one-off activities. In reality, it is shaped by organisational factors, personal capacity, and how work is experienced day to day. When these factors are not recognised or managed well, stress and workload pressures can build over time, impacting individuals personally and creating wider organisational challenges. This pre-recorded Workplace Wellbeing webinar is designed for leaders, supervisors, and those responsible for supporting the health and safety of their teams.
 
We don’t rely on generic, feel-good content or text-heavy delivery. Developed in collaboration with Chartered Organisational Psychologist Frank O’Connor, this webinar is grounded in practical approaches to workplace wellbeing. It guides learners through structured content supported by activities and examples that reinforce key concepts. Participants develop the skills to recognise early signs of stress, understand the relationship between wellbeing and performance, and apply practical strategies to support individuals and improve wellbeing across their teams.
 
IMPAC’s focus is on building practical capability so leaders can take a structured and consistent approach to workplace wellbeing. Participants step back into the workplace equipped to recognise factors impacting wellbeing, take appropriate action, and support a work environment that protects the health and safety of their people.

Curriculum

What you'll cover

This course is designed for:

  • Health and Safety leaders, advisors.
  • Team leaders, supervisors.
  • People responsible for workplace wellbeing initiatives.
  • Anyone with a remit or interest in Wellbeing in the workplace.

Our approach

+IMPAC's Workplace Wellbeing (Pre-recorded Webinar) training approach

This workplace wellbeing webinar is built as structured online learning that people can work through without wading through vague wellbeing language or theory for theory’s sake. Learners move through clear explanations, guided examples, and practical activities that help them connect wellbeing concepts to the reality of workload, stress, team dynamics, and day-to-day work demands.
 
The focus stays on what leaders, supervisors, and health and safety people can actually notice and act on. Rather than stopping at awareness, the webinar helps learners recognise early signs that wellbeing is being affected, understand how stress and other psychosocial factors can build over time, and think through practical responses that support safer, healthier performance at work.

Format

Course format and duration

This course takes approximately 4 hours to complete and is available as a pre-recorded webinar.

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Self-paced eLearning – Book now

eLearning

Complete online at your own pace.

$295.00 excl. GST

Want to discuss running Workplace Wellbeing (Pre-recorded Webinar) at your organisation?

Enquire now

FAQ

Frequently asked questions

This webinar is aimed at leaders, supervisors, health and safety people, and others who influence wellbeing in the workplace. It is particularly useful for people who need to recognise early signs of stress, understand what affects wellbeing at work, and take practical action to support their teams.

Organisations need to understand how work can affect wellbeing, including psychosocial risks such as stress, workload, fatigue, and workplace pressures. While workplace wellbeing training is not specifically prescribed as a mandatory course, organisations still need to manage risks that may affect worker health and wellbeing. Training helps support practical wellbeing awareness and healthier workplace practices.

No, there are no prerequisites for this pre-recorded webinar.

This course is completed online at your own pace as a pre-recorded webinar through IMPAC’s LMS. Learners can work through practical wellbeing topics, examples, and activities while completing the training in a format that fits around workplace and scheduling requirements.

The webinar takes approximately four hours to complete, including time to work through the content and apply the learning. It is delivered as self-paced eLearning through IMPAC’s LMS.

Yes, this pre-recorded webinar includes a short quiz to confirm learners understand the key workplace wellbeing concepts covered in the course.

Learners will take away practical understanding they can apply straight away to support wellbeing at work. The webinar covers what workplace wellbeing means, why it matters, how it connects with stress and performance, and what practical actions can improve the day-to-day work environment.

If you are completing an online or eLearning course with IMPAC for the first time, you will receive your LMS login details within 24 hours of receiving your course instructions email.

You can access IMPAC’s LMS by clicking here.

You can reset your username and password by clicking here and entering your email address.

The Workplace Wellbeing pre-recorded webinar is $295 + GST per person.

What's next

Next steps

To get started, you can book now.

To explore more courses in this areas, see the Mental Health, Wellbeing and De-escalation category.
 
If you are building a broader wellbeing capability plan, this course sits well alongside Mental Health First Aid Aotearoa, De-escalation Techniques Workshop and Preventing and Managing Discomfort, Pain and Injury.

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